Where is Reflexology applied?

It could be argued that all bodywork is reflexive, therefore, reflexology. Reflexology Research acknowledges that repeated patterns exist throughout the body, but the most effective focus is in the hands and feet.

A reflexology session involves pressure treatment that is most commonly administered at the foot. We spend about 20 minutes from head to hands and about 40 minutes on the feet. No artificial devices or special equipment are used in the session, the human hand is the primary tool.